Many college students struggle with memorizing a large amount of information because they don’t train their brains on a regular basis. Instead of asking how to recall some facts or numbers faster, students should be learning how to use their memory more efficiently when they study.

Here are 5 scientifically proven memory techniques to help you nail your pre-exam preparation.

1.    Take an Imaginary Walk

Use the method of Loci. This well-known mnemonic technique involves thinking of images that associate the material you are trying to learn with a familiar location, such as your house. You have to take an imaginary walk and link different rooms with chunks of information. For example, pop into your kitchen to find a complicated algebraic formula. Take a close look at a crystal vase on the windowsill to detect the names of the 12 cranial nerves. Finally, in order to recollect each item, imagine yourself walking back through each room.

2.    Teach Someone Else

Teaching the material to someone else is one of the best ways to learn it yourself. If you don’t have an attentive listener like a classmate or roommate, you can teach your plush toy. Try to explain the core concepts in the simplest terms possible. This process alone helps you reinforce new knowledge in your mind.

3.    Create a Sticky Story

To help your mind absorb larger bits of information, another technique you can use is to break the material down and make up a story associating each piece of information together. If you need to memorize Newton’s First Law, you can turn it into a tale with its components being the main characters. Name the components with human names starting with the same letter and correlate their actions with human actions.