Answer for NRS 434 Describe two external stressors that are unique to adolescents Re: Topic 3 DQ 2
Between childhood and adulthood, adolescence is a time of growth and development. Teenagers have difficulty fitting into the community because they don’t fit neatly into either the child or adult demographics. In addition, the term “stressor” is used to describe any change that disrupts the equilibrium of our life and causes us to adjust (Singh, 2020). An occurrence in one’s life that causes bodily or mental stress is a stressor.
Several elements contribute to teenagers’ personal and social stressors. Close relationships and mocking or being trolled are forms of pressure for teenagers, as their bodies are experiencing physiological changes, including gaining weight, clumsiness, acne development, and so on at this time. Managing a family problem and one’s online social life can also be a source of stress at this time. Many adolescents experience low self-esteem as their bodies are different, and they continue to address a sexual identity (Ngo et al., 2020). That said, adolescents’ lives revolve around fitting in and defining sexuality outside of the norm, which can be a stress source. Avoiding social situations, acting violently towards others, or abusing one’s body are all forms of social avoidance. Suicide may be considered or attempted by teens whose stress is not adequately relieved by these methods.
The following is a list of possible reinforcement or coping techniques. To help nurses better grasp stressor signs and symptoms and how teens feel when their adult isn’t there, this would be a helpful tool for them. These issues would be more comfortable for them to discuss as a result. As a result, as nurses, we will help them learn to express their emotions by providing them with topics of conversation about which they feel at ease. Ask simple questions if you suspect suicidal thoughts or behavior. Try encouraging healthy coping techniques like exercise and listening to your favorite songs to reduce stress. Stress relief can be found in writing down feelings, even if one isn’t comfortable expressing them verbally. Finally, suicide rates are challenging issues for teenagers, and nurses must employ communications and compassion in their education to help them cope with these issues.
References
Singh, V., & Singh, V. (2020). Effects of Stress in Psychological Health and Its Management.
Ngo, H., VanderLaan, D. P., & Aitken, M. (2020). Self-esteem, symptom severity, and treatment response in adolescents with internalizing problems. Journal of Affective Disorders, 273, 183-191.
